[Mobile ebook] Fit for Motorsport: Improve Your Race Performance with Better Physical and Mental Training






 | #1076325 in Books |  2003-08 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  10.25 x.43 x7.75l, | File Name: 1859608760 | 128 pages


||0 of 0 people found the following review helpful.| Five Stars|By Customer Bill|Excellent!|1 of 2 people found the following review helpful.| Go & get it!|By A Customer|I had heard about this forthcoming book in online rally forums and was excited especially when I heard that the contributors included no less than FIA World Rally Champions Colin McRae and Louise Aitken Walker.|About the Author|
Nottingham-based Dr Raj Jutley, a consultant with a speciality for thoracic and cardiovascular conditions, is a motorsport enthusiast who has served in a medical role at numerous races and rallies.

Improve your performance with better physical and mental training. Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It's a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of ...


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