[Free and download] Training for the New Alpinism: A Manual for the Climber as Athlete
·•●- Steve House, Scott Johnston ·•●-
| #13117 in Books | Patagonia | 2014-03-18 | Original language:English | PDF # 1 | 10.00 x7.50 x1.00l,.84 | File Name: 193834023X | 464 pages | Training For The New Alpinism
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endu... [PDF.ve46] Training for the New Alpinism: A Manual for the Climber as Athlete Rating: 4.61 (608 Votes)
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