(Read free) Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises | The #1 Legs & Glutes Bodyweight Training Guide (The SUPERHUMAN Series)
♛ Pure Calisthenics ♛
| #253828 in Books | 2016-11-19 | Original language:English | 10.00 x.30 x8.00l, | File Name: 1539046974 | 130 pages
||1 of 1 people found the following review helpful.| Lower Body BLAST Indeed!|By Ismael Velasquez|I literally felt like my legs were gonna explode after the first few exercises it’s so much more intense than I am used to but that has got to be a good thing right!|0 of 0 people found the following review helpful.| Good information to get you on your way to a body weight workout-fast and easy!
Calisthenics: Lower Body BLITZ!
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Tired of the same old workout routines? Hit a plateau in your progress? Want to sculpt your lower body into SUPERHUMAN form? Keep reading!
The #1 Lower Body Training Plan
This book is part of a series which covers upper body, lower body and core bodyweight exercises. In this edition you will build up your legs and glutes lik... [PDF.yq52] Calisthenics: Lower Body BLITZ: 35 Bodyweight Exercises | The #1 Legs & Glutes Bodyweight Training Guide (The SUPERHUMAN Series) Rating: 3.74 (546 Votes)
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