(Read free) Self-Coached Climber: The Guide to Movement, Training, Performance
• Dan M. Hague, Douglas Hunter •
| #53144 in Books | Color: 9780811733397 | Stackpole Books | 2006-02-17 | Original language:English | PDF # 1 | 9.13 x.44 x7.25l,1.40 | File Name: 0811733394 | 240 pages | In full color with 52 practical training exercises designed to advance technique | Detailed anatomical illustrations explain climbing physiology | Includes an 85-minute DVD that shows concepts in action | Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. | Written by Dan Hague and Douglas Hunter, both elite climbers with years of training and teaching experience both out in the open air and in the gyms.
"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog
In full color with 52 practical training exercises designed to advance technique
Includes an 85-minute DVD that shows concepts in action
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruct...
[PDF.ir20] Self-Coached Climber: The Guide to Movement, Training, Performance Rating: 3.94 (735 Votes)
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You can specify the type of files you want, for your device.Self-Coached Climber: The Guide to Movement, Training, Performance | Dan M. Hague, Douglas Hunter. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
