[E-BOOK] Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts
☆ Brett Stewart, Jason Warner ☆
| #970024 in Books | Ulysses Press | 2013-07-16 | Original language:English | PDF # 1 | 9.10 x.40 x7.40l,.55 | File Name: 1612431275 | 144 pages |
TAKE YOUR WORKOUT TO THE NEXT LEVEL Pairing weights with the BOSU® Balance Trainer’s unique unstable platform is the ideal way to get in shape, burn fat and develop powerful, lean muscles. The lifting builds and sculpts primary muscles, while the balancing tones secondary and supporting muscles for maximum results. This book’s unique program draws on the unbeatable combination to super-charge your workout with highly effective ex... [PDF.kn54] Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts Rating: 3.78 (477 Votes)
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